In The Headlines

My Previous Book:

Self-published book (2012): Go Beyond Good-The Trail to a Lifetime of Health and Vitality
Authors: Alison Ozgur MAT, MHS, RDN & Derrick deLay, BSc

Plant-Powered Eating for the Holidays:

Mindful Eating for balance:

The Columbian: Working Fat into Fitness (Jan 2010):

The Columbian: Local Experts Tout Benefits of Plant-Based Nutrition (Jan 2011):

Article contribution:10 Plant-Based Essential to Keep in Your Kitchen:

Article contribution: Debunking Vegan myths:

Article contribution: Runner’s World

Identity Issues. Every runner has an eating personality.

Learn how to make the most of yours.

The Beet.
7 Self-Care Tips to help You Deal With Stress from Doctors and RDs.

Diane Randall of Balanced Living for Busy Professionals: Mindful Eating with Alison Ozgur:

Looks like there is YouTube link to the podcast as well:

Stand in Your Light (8/22/2020)